Install Theme

aseaofquotes:

Aidan Chambers, Postcards from No Man’s Land

(via coffee-in-europe)

(Source: igrabmyboard, via 0-u-t-s-i-d-e)

(Source: simplyseasons, via mulanlifts)

WHEN I HEAR MY TIMER GO OFF

image

(Source: whatshouldwecallgradschool)

WOD: 29/09/2014

Warm-Up

  • 10 minute warm-up row
  • 2:05.4 split (2392 meters)
  • 10 x body weight squats
  • 10 x lunges (per leg)

Strength:

  • My long-overdue return to strength training … Took today relatively light, with 2 x 12lb weights.
  • 2 x 10 squats
  • 2 x 10 plié squats
  • 3 x 10 dumbbell row
  • 3 x 30 second bridge
  • 3 x 10 push-ups from the knees
  • 3 x 10 20 second prone cobra
  • 3 x 20 X-up crunches
  • 3 x 15 crunches

Physio:

  • 15 minutes on the foam roller
  • And various other stretches …

GRE Word of the Day:

  • Inculpate
  • To charge with wrong-doing; accuse

How much do you weigh?

Asked by Anonymous

backonpointe:

That’s, like, the least important thing about me.

(Source: moretoonsgifs, via krakenscree)

bolsingerbrax:

Elevated Dreams.

Madera Peak, Yosemite National Park, while guiding a backpacking trip with Yosemite Sierra Summer Camp.

(Source: wanderingbrooks, via fuckyeahhiking)

Canada’s Scott Moir and Tessa Virtue take Silver in Figure Skating Ice Dance

(Source: henrycavills, via plainjane2014)