Bathed in sweat, bent over and gasping for breath, Lungs burning, the athlete might have wondered aloud if this is what death must feel like. In time, this same athlete will surely realize the opposite. Indeed, this is what life feels like.
" Come to the woods for here is rest. There is no repose like that of the green deep woods. "
Ingredients: Five frozen peach slices, one frozen banana, one cup nonfat vanilla Greek yogurt, and 1/2 cup of milk.
Method: Thaw the peach slices and the banana in cold water until they’re just a little mushy. Cut the banana up into smaller pieces so it’ll blend more easily. Put the peach slices, banana, yogurt, and milk into a blender. Blend to your desired consistency, top with chia seeds & granola, then enjoy!